Restful
Retreat
You don’t need to be busy. You don’t need to justify your existence in terms of productivity. Rest is an essential part of survival. An essential part of us. An essential part of being the animals we are...
- Matt Haig, The Comfort Book
Join us at The Breathing Nest Studio in Chalfont St Giles for our four-session Restful Retreat series, beginning on Sunday 21st September. Each retreat is held on the new moon and limited to just four people, creating an intimate, supportive space to pause, reflect, and restore.
​
Every 90-minute session weaves together breathwork, meditation, sound healing, and journaling — practices designed to release stress, ground your energy, and set fresh intentions in harmony with the lunar cycle.
​
Across the four gatherings, you’ll experience the power of stillness and connection, letting go of what no longer serves you while creating space for balance, clarity, and renewal.
​
Invest in your wellbeing with flexible options:
-
£40 for a single session - perfect for trying it out.
-
£144 for a block of 4 sessions - enjoy the full benefits at just £36 per session, saving you £16.